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One-Pot Pumpkin Taco Pasta

Serves: 2-4
Discover comfort in a bowl with our One-Pot Pumpkin Taco Pasta. Creamy, flavorful, and effortlessly cooked in a single pot.


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  • 2 tbsp extra virgin olive oil
  • 1 white onion, diced
  • 1 bell pepper, diced
  • 1, 15 oz can pumpkin puree
  • 1, 15 oz can fire roasted tomatoes
  • 1 oz packet taco seasoning
  • 1 lb rigatoni pasta
  • 2 cups vegetable broth
  • 1 cups water
  • ½ cup sour cream
  • ½ cup shredded Rizo Bros Queso Oaxaca
  • Chopped cilantro, to serve


  1. Heat a large pot over medium heat and add the oil. Once the oil is heated, add the onion and bell pepper. Sauté, stirring occasionally, until mostly tender, about 5 minutes. 
  2. Stir in the pumpkin puree, tomatoes, taco seasoning, rigatoni, broth, and water. Cover and bring to a low boil. Cook, stirring every 3-5 minutes, until the pasta is cooked through, about 20 minutes.
  3. Stir in the sour cream and oaxaca and let melt for a couple minutes.
  4. Serve hot with chopped cilantro on top and enjoy!